Stress Kills !
There was a recent news on a poor girl working as a contractor in HP Singapore who collapsed and die after working continuously for 8 hours. She was so young - only 29 - and at her primes. And prior to her collapse, she seems to sense that her health has deteriorated very badly because she has been complaining of job stress that is unbearable, and has fainted before. She feels her mother has suffered hard to bring her up, and only wanted to earn more money in order to bring her mother for a vacation. She only wanted to stay for one more month when her contract expires. But she did not managed to make it and STRESS took her life. A very sad story...
So like to remind all that health is very important, and we need to have some work-life-balance. If a job gets too stressful, probably it is not worth the money. Also, it will be good to have some stress management tips available, and more importantly, ACT on them! Don't ignore your health signals.
take care of health and don't stress yourself out!
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